Arts Attack Your Stress Away

Imagine yourself walking into a room with beautifully painted walls like the color of the sky.   Hanging on the walls are brightly colored paintings of the ocean and the green mountain sceneries.  Over the corner, there are enchanting painted vases and ceramics.   At the center, a beautiful flower arrangement with colorful combinations of elegant pink, […]

Bathing Makes Stress Go Away

There are many things that give us stress.   Sometimes, we already feel stressed upon waking up in the morning because we sense the stress we had the night before.   There are many ways on how we can make stress go away, and there is one ritual we always do that can help get rid of […]