Skip to content

Real Relaxation

Massage, Stress Management and Everyday Wellness
  • About
  • Relaxation and Destressing Techniques
  • Other Relaxation Tips
  • Contact
  • We’re Back

Month: May 2017

Yoga – Relax Your Body and Mind

Posted on May 22, 2017November 13, 2019 by Billy Montgomery

Most often, we link the philosophy of yoga to Hinduism and Buddhism.    Yoga is not a religion as opposed to other’s belief, and there is no need give up your religion or belief to practice yoga. According to Cheryl Hurst, PsyD, “Yoga is a well-known method for increasing one’s physical activity while calming the nervous […]

Posted in Relaxation and Destressing Techniques

Categories

  • Other Relaxation Tips
  • Relaxation and Destressing Techniques

Recent Comments

    Archives

    • October 2020
    • September 2020
    • June 2020
    • May 2020
    • April 2020
    • November 2019
    • October 2019
    • September 2019
    • August 2019
    • July 2019
    • May 2019
    • March 2019
    • January 2019
    • December 2018
    • November 2018
    • September 2018
    • April 2018
    • January 2018
    • November 2017
    • September 2017
    • July 2017
    • May 2017
    • March 2017

    Recent Posts

    • Why You Need To Feel Pressured To Have A Good Mental Health Sometimes
    • Ways To Spend Quality And Recreational Time With Family
    • Relaxation Tips To Fight Off Pandemic Stress
    • Why It’s Hard To Relax During This Pandemic Moment
    • Protected: How To Relax At Work

    Follow Us

    Visit Us On TwitterVisit Us On FacebookVisit Us On YoutubeVisit Us On Instagram

    Terms and Privacy

    Privacy Policy

    Terms of Use

     

    © Real Relaxation 2021
    Base WP designed by Iografica Themes.