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Month: February 2021

Frequently Asked Questions About Cognitive Behavioral Therapy

Posted on February 7, 2021February 12, 2021 by Billy Montgomery

My anxiety disorder has always been a pain in the ass. When I got diagnosed with mental health, I thought to myself that the world is so unfair. I don’t want to suffer from the condition, but it was too late. Before experiencing anxiety disorder symptoms, I always find the courage to stay positive despite […]

Posted in Relaxation and Destressing Techniques

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